[ad_1] Boost Your Fitness with Mama M-MIA: Mike Missing in Action Are you ready for an exhilarating workout that will test your strength and endurance? The GRIT program at the Academy of Self Defense in Santa Clara brings you today’s WOD: Mama M-MIA (Mike Missing in Action). This high-intensity circuit is designed to push your … Read more
[ad_1] A buddy comes into town and you decide to go hunting together. Can you loan him a gun? A neighbor had her home broken into and is afraid the burglars may return in the future. Can you loan her a gun? Your brother-in-law is thinking about purchasing a new defensive handgun, but he wants … Read more
[ad_1] You’re finally going to get a ccw permit in Missouri, but do you know what the process entails? Did any of recent events change how gun owners in Missouri should go about getting a Missouri ccw permit? Fortunately for Missouri gun owners, the laws in place regarding how you obtain a CCW permit have not … Read more
[ad_1] Crush Your Goals with the Sweat & Strength Circuit Ready to sweat and build strength? Today’s WOD at the Academy of Self Defense, Santa Clara, will have you feeling unstoppable. Our Sweat & Strength Circuit is designed to maximize your workout in just 20 minutes. This high-intensity AMRAP (As Many Rounds As Possible) and … Read more
[ad_1] Get Stronger with Today’s WOD: Prosciutto Are you ready to take your fitness to the next level? The GRIT program at the Academy of Self Defense brings you today’s Workout of the Day: Prosciutto. This workout is designed to enhance your strength, agility, and endurance with a mix of dynamic exercises. Whether you’re just … Read more
[ad_1] CRAZY 8’s WOD: An AMRAP Challenge for Strength and Agility Get ready for an exhilarating workout with our CRAZY 8’s Workout of the Day (WOD). This AMRAP (As Many Rounds As Possible) session will push your limits and test your endurance with a variety of movements designed to build strength, improve agility, and increase … Read more